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The Bliss Blog

  • How To Have a STRESS FREE Morning

      When it’s #SelfCareSunday and #StressFreeSunday.If you’re new to Bliss Essential, get to know this powerful blend to experience LESS STRESS AND ...
  • Spoil Dad With The Gift of Health and Wellness This Father's Day

    Father’s Day is one week away! What every dad wants for Father’s Day: better sleep, less stress, more energy, and improved immunity. Here, you can...
  • How to Thicken and Moisturize Hair with Essential Oils

      Certain essential oils have been shown to help thicken hair and moisturize scalp. Here's how...Mix 2 drops of Immunity Army and 2 Drops of Sleep...
  • Spring Forward Sale

    GOOD VIBES OnlyDid you also have a hard time waking up this morning after springing forward for daylight savings time? 😴 No worries, we’ve got you...
  • How To Create The Perfect Bedtime Routine for Restorative Sleep

    Watch My 5-Step Bedtime Routine.  This is literally what I do night after night after night after night.  I’m a sleep SAVAGE. I’m the sleep WHISPE...
  • Natural Alternatives and Swaps To More Holistic Living

    There are lots of ways to cut chemicals out of your life and switch to more holistic alternatives. Essential oils are pretty powerful. Consider mak...
  • Essential Oils Make the Perfect Valentine's Day Gift

    Get ready to spoil your loved ones (or yourself, you’re worth it), with the gift of LOVE & WELLNESS! Titillate your senses, pun intended. 💘 FI...
  • 4 Ways To Get Started with Self-Care

    I am asked this question in almost every single interview I give, “If I’ve been neglecting myself lately, what are some easy ways I can get started...
  • Bliss Essential on The Doctors 12 Days of Giveaways!

    Bliss Essential is so excited to be a part of The Doctors Holiday Giveaways 2021 and make its TV debut this Wednesday, November 24th!Visit www.the...
  • Bliss Essential on TalkShop.Live Monday, Nov 15, 8pm EST / 5pm PST

      We are so thrilled to share that Bliss Essential is going to be on talkshoplive.  Mark your calendars! We're thankful they believe in our pre...
  • 4 Steps To The Perfect Bedtime Routine

      When we don't sleep well, our mood and energy levels get affected, and our immune system can become compromised. Sleep is vital to our health an...
  • Are Essential Oils Better Than Candles and Air Fresheners?

    I love air fresheners and scented candles, are essential oils better? If you're looking to lower daily toxins in your home, essential oils are t...
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